Sometimes the most powerful thing you can do is pause—especially when life feels loud or overwhelming. This May, Counseling Palm Beach is offering a supportive space just for women to slow down, breathe, and reconnect through Calm Collective, an online women’s therapy group designed to nurture grounding, clarity, and connection.
What Is Calm Collective?
Calm Collective is a weekly, therapist-led group that blends psychoeducation with mindfulness-based practices. Each session offers practical tools you can use in everyday life—alongside gentle exercises that help you feel more centered and supported. The group is facilitated by licensed clinicians Moira Howard and Annabel Isham, creating a welcoming environment where women can learn, reflect, and connect with others who truly get it.
What You Can Expect
- A calm, judgment-free space exclusively for women
- Therapist-led discussions focused on emotional regulation, stress, and self-awareness
- Mindfulness activities to help you feel grounded and present
- Meaningful connection with other women in a supportive group setting
Group Details
- 🌿Wednesday’s in May (6th, 13th, 20th, 27th)
- ☀️6:00 – 7:00 PM
- 📍 Where: Online — join from anywhere
- 💛 Cost: $25 per group (some insurance plans accepted)
Is This Group Right for You?
If you’ve been craving space to pause, learn coping tools, and feel less alone—without the pressure of “having it all together”—Calm Collective may be a perfect fit. No prior mindfulness experience is needed; just a willingness to show up as you are.
How to Join
To learn more or reserve your spot, reach out via contact form or call 561-508-9740. We’d love to help you find a calmer, more connected rhythm this spring. 🌱
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